So today is Day 3 of this quick beauty mission. Yesterday went really well. I did the 1.4 miles walk/run but I was so extremely sore from the Shred. Its pretty unbelievable. The first time I did the Shred, I thought it was too easy and I didn't feel sore at all the next day. What a reality check. I need my muscles back!!!
This morning I woke up really late (11am) and did some fasting cardio (1.4 miles again). I just ate my new favorite clean treat...the yogurt meal I described in my "I just had an O" post. It is so wonderful. I am about to go tan outside for a little bit. I am not too excited about putting on my bikini but hopefully not too many people will be at the pool, lol. (Ugh, I hope I don't have to think this way in a few months).
I'll probably come back and do some push ups, leg lifts and abs before I shower.