Thursday, July 29, 2010

Hectic Week

This week has been CRAZY!

I just worked three 12 hour shifts. I have today off but I am spending 1/2 day at the dentist, literally. Then I work 3 in a row again (thankfully not all 12s).

Just to catch you up on my workouts:

Friday: Crossfit
Saturday: Crossfit
Sunday: Palates, abs, some thrusters
Monday: HIIT
Tuesday BFL-style Upper Body
Wednesday: No workout (got called into work unexpectedly)

Today I will try to Crossfit if I am able to after all this dental work. =(

1 comment:

  1. Good job for working out after 12 hours on your feet!