Tired and Malnourished

***Boring Post Alert***

You've been warned.

So the last two days sucked. This week I am doing a day of overtime so that means three 12-hour shifts in a row. Tomorrow is the last of the the three, thank goodness.

Yesterday, I woke up so sore I could barely walk. I decided that since I was working so many days in a row that I would sleep in and skip the gym. Here are my meals for the day:

Meal 1: Greek yogurt with fresh peach and dry oats:
Meal 2: Kashi Go Lean (not pictured)

Meal 3: Not a typical meal for me but I had to grab something quick:

Meal 4: Double protein bread and no-salt added cottage cheese:

Meal 5: More Greek yogurt with a small banana and dry oats:

Meal 6: I had an O:You guys are probably sick of seeing these cottage cheese sandwiches, haha. But this time I mixed it up a little. I love them with avocado and tomato, but the avocado was just adding way too many calories to my day. I know it is good fat, blah blah...but I get enough of that in my diet. So this time I cut out the glorious veggie (or is it a fruit?) and added some spinach and a thin slice of sweet onion. Man, the onion made this little beast spectacular. Its amazing how such a tiny amount of an ingredient can turn a meal from bland to heavenly. I must confess I skipped my workout today as well. My legs still haven't recovered from those dang thrusters and lunges! I actually got up for the gym. I decided to lay down on the couch "for 5 minutes"...which turned into over an hour. Tomorrow I will not let the snooze button defeat me.

Here comes the malnourished part. We were so busy at work that I hardly ate a thing all day.

Meal 1: Breakfast at home, Kashi Go Lean and a tiny amount of fresh peach:

Meal 2: The only think that I could get my hands on in the pharmacy:

Meal 3: I opened my lunch bag at 9:45pm while driving home and scarfed down some boiled egg whites and steamed broccoli:

Meal 4: A handful of almonds and a bunch of watermelon that was cut up in the fridge.

Bedtime. Sigh.